Services
![Holistic Nutrition](https://cassandrasweet.ca/wp-content/uploads/2022/01/P1070794.jpeg)
Holistic Nutrition Consulting
Private consultations to help detect underlying imbalances and create a personal holistic wellness plan to alleviate your main health concerns.
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Nutrition & Lifestyle Support Packages
Follow up consults will help ensure the successful progress of health goals and provide new menu plans.
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Food Sensitivity Kits
Suspect a food sensitivity? Kits are available for existing clients to purchase from Rocky Mountain Analytical with results provided in two weeks.
"Working with Cassandra was a delight! She is very knowledgeable and I have finally seen improvements since working with her after years of discomfort, and I can't thank her enough for that! Cassandra helped me learn to better understand my body as a whole and how to take proper care of myself. She is also so easy to communicate with and was available whenever I had questions. I can't recommend her enough ;)"
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Janick
ABOUT
Naturally Sweet Nutrition Represents...
My Name… if you haven’t caught it already, my last name is Sweet!
My Food Philosophy… Natural, Alive and Good Quality. I’ve always eaten well, but I certainly indulged in the traditional “junk food” options more often than I should have. Now I consume a primarily whole foods diet and make sure to eat as few processed foods as realistically possible. Swapping out refined sugar and using whole food ingredients and natural sugars like maple syrup, stevia, coconut and dates has made satisfying my sweet tooth much easier. You can still have your cake, and eat it too!
My Personality… I am not the type of person who craves to be heard but when I do speak, you can be certain that I’ve thought about what I need to say before I share so you are getting a thoughtful response. As a mental health counsellor, I can’t tell you how many people have told me they felt heard for the first time after trying for years to tell their story and get help. I truly value the skill of active listening so I can promise you that I will never get caught up in planning a response and not being present while you are trusting me with your goals, experiences and health concerns. Kind, caring, genuine and sweet are words used to describe me by those closest. I take pride in those adjectives.
![Holistic Nutrition](https://cassandrasweet.ca/wp-content/uploads/2022/01/P1080387-4.jpeg)
![Holistic Nutrition](https://cassandrasweet.ca/wp-content/uploads/2022/01/P1080387-4.jpeg)
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QUESTIONS?
Book a free connection call! During this time you’ll have an opportunity to share your goals, health concerns, and learn more about the holistic nutrition services I offer. If we aren’t the right fit I will do my best to refer you to another qualified practitioner!